drbethany23 min"Essential Back to School Tips for Maintaining Good Mental Health"As the new school year draws near, it's important to focus not just on academic preparation but also on nurturing overall well-being,...
drbethany23 min"Exploring the Power of Grounding: How It Can Benefit Your Mind and Body"Grounding, or earthing, is a practice that involves direct physical contact with the Earth’s surface, allowing the human body to absorb...
drbethany24 minAddressing Depression: The Hidden Role of InflammationMost people are aware that chronic inflammation has been linked to a host of serious physical ailments such as heart disease, cancer,...
drbethany23 minUnveiling the Power of Healing FrequenciesThe Healing Power of Musical Frequencies: Pain Relief for the Body Musical frequencies have long been recognized for their therapeutic...
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