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Welcome to the Wholehearted Blog
Recipes, Nutrition, & More!


💙 Methylene Blue: The Ancient Dye That Could Change the Future of Wellness
What if one of the most powerful tools in the future of wellness, brain health, and even cancer therapy came from a blue dye first...

drbethany2
4 min read


Soursop Superpowers: The Tropical Fruit That Nourishes Mind, Body & Spirit
A Sacred Fruit from the Tropics Nature has a divine way of wrapping medicine in delicious packages—and soursop is one of her most...

drbethany2
3 min read


🌿 Why Parents Are Choosing DNA Miracles® Chewable Probiotics
DNA Miracles® Chewable Probiotics Supporting Your Child’s Gut Health Has Never Been So Easy (or Tasty!) As a parent, you know that...

drbethany2
3 min read


🥬 Nourish to Flourish: The Mind-Body-Spirit Benefits of Kale
In the world of vibrant, living foods, few greens shine as brightly as kale. Often called a superfood , this humble leafy green is far...

drbethany2
3 min read
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