drbethany22 minMind Over Matter: 5 Habits to Decrease Alzheimer's Risk by 60%Introduction: Alzheimer’s disease looms as one of the most daunting health challenges in our modern era, robbing individuals of cherished...
drbethany22 minEmbracing Holistic Wellness: Phyto Lavage for Oral and Intimate HealthIn the pursuit of well-being, we often overlook the importance of maintaining hygiene and pH balance, particularly in our oral and...
drbethany23 minHoly Basil: The Queen of Adaptogenic Herbs for Stress ReliefIn today's fast-paced world, stress has become a constant companion for many of us. Whether it's due to work pressures, personal...
drbethany23 minThe Dark Side of Anti-Anxiety Medications: What You Need to KnowAnxiety is our country's most common mental health condition. Every year, 40 million American adults – that's more than 18% of the...