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Iron - 7 Day Menu | Download and Print Instantly

Popeye’s solution for enough iron: spinach, spinach, and more spinach! Thankfully, there’s this Better Iron Menu to help you get the iron your body needs to run better, deliciously.

 

Not every body needs the same amount of iron daily. To get your better iron amount, ask your practitioner about the Better Iron Evaluation. We’ve included the average amounts of the iron-rich ingredients in this menu to help you get to your better iron number more often from delicious food. For recipes that make more than one serving, we did the math for you so the “total” number is for one serving.

Iron - 7 Day Menu | Download and Print Instantly

$16.00Price
  • We’ve included the average amounts of the iron-rich ingredients in this menu to help you get to your better iron number more often from delicious food. 

  • Our 7 Day Menu comes in a downloadable printable PDF file. Once ordered, you will receive your menu instantly in your email inbox.

5 Fundamental
Principles of Holistic Healing

01

The belief that everyone is born with healing capabilities

02

The belief is that patients and doctors work as a team in addressing every aspect of our lives that impact the health and well-being of a person.

03

The concept of treating the patient as a person rather than the disease

04

The goal is to address the root cause of the issue rather than just alleviate symptoms

05

The mind-body connection is the focus to treat the entire person.

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