Reset your sweet taste buds with a week of no added sugar. 
 
Sound unappetizing? We worried about that too! But #1 better nutrition rule is: better nutrition better be delicious. So you don’t need to worry, you just need to prep, eat and be happy.
 
Added sugar can hide in dressings, breads and even nut butters so be sure to check the labels. Also, check your supplements. Gummy, liquid and powders can all deliver additional teaspoons of sugar daily. Talk to your practitioner for personalized supplements recommendations.